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  1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. Loco Moco

How many calories in International House of Pancakes (IHOP) Loco Moco

Serving Size: x
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1190 calories
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Nutrition Facts
Calories 1190 (4974 kJ)
Calories from fat 504
% Daily Value 1
Total Fat 56g 86%
Sat. Fat 20g 100%
Trans Fat 1.5g  
Cholesterol 745mg 248%
Sodium 1050mg 44%
Total Carbs. 108g 36%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 61g  
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How to burn 1190 calories

To burn 1190 calories, you could do any of the following: 2

  • 330 mins walking
  • 136 mins jogging
  • 99 mins swimming
  • 182 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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