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  1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. Machaca, without tortillas

How many calories in International House of Pancakes (IHOP) Machaca, without tortillas

Serving Size: x
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1270 calories
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Nutrition Facts
Calories 1270 (5309 kJ)
Calories from fat 810
% Daily Value 1
Total Fat 90g 138%
Sat. Fat 29g 145%
Trans Fat 1g  
Cholesterol 740mg 247%
Sodium 2110mg 88%
Total Carbs. 60g 20%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 54g  
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How to burn 1270 calories

To burn 1270 calories, you could do any of the following: 2

  • 352 mins walking
  • 145 mins jogging
  • 106 mins swimming
  • 194 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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