How many calories inRyan's Melted Margarine

410 Calories

Quantity

ladle (2 fl.oz) (2 oz)

Serving

Fat45 g
Carbs0 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat45 g69%
Saturated Fat9 g45%
Trans Fat12 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Ryan's Melted Margarine?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Melted Margarine come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.