How many calories in Big Apple Bagels / My Favorite Muffin Morning Classic Breakfast Sandwich
486
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 486 | (2033 kJ) | |
| Calories from fat help 99 | ||
| % Daily Value 1 | ||
| Total Fat help | 11g | 17% |
| Sat. Fat help | 5g | 25% |
| Cholesterol help | 256mg | 85% |
| Sodium | 861mg | 36% |
| Total Carbs. help | 73g | 24% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 2g | |
| Protein help | 23g | |
How to burn 486 calories2
- 127 mins walking
- 56 mins jogging
- 40 mins swimming
- 65 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.