1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Mushroom 'n Swiss Omelette

How many calories in Perkins Restaurant & Bakery Mushroom 'n Swiss Omelette

609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 609 (2550 kJ)
Calories from fat help 342
% Daily Value 1
Total Fat help 38g 58%
Sat. Fat help 15g 75%
Trans Fat help 0g  
Cholesterol help 680mg 227%
Sodium 1050mg 44%
Total Carbs. help 33g 11%
Dietary Fiber help 5g 20%
Sugars help 1g  
Protein help 32g  
Calcium help 350mg  

How to burn 609 calories2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling
*
Nutritional analysis includes: blended soybean oil, large fresh eggs, breakfast potatoes, mushrooms & sliced swiss cheese.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.