How many calories inAu Bon Pain Classic Oatmeal

170 Calories

Quantity

small (8 oz)

Serving

Fat3 g
Carbs31.5 g
Fiber4.5 g
Protein6.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(712 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate31.5 g11%
Dietary Fiber4.5 g18%
Sugars0.5 g
Protein6.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Au Bon Pain Classic Oatmeal?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Classic Oatmeal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.