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How many calories in Ruby Tuesday Bella Chicken Omelet
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1262 | (5275 kJ) | |
| Calories from fat 477 | ||
| % Daily Value 1 | ||
| Total Fat | 53g | 82% |
| Sodium | 2001mg | 83% |
| Total Carbs. | 23g | 8% |
| Dietary Fiber | 4g | 16% |
| Protein | 68g | |
How to burn 1262 calories
To burn 1262 calories, you could do any of the following: 2
- 350 mins walking
- 144 mins jogging
- 105 mins swimming
- 193 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our program for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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