CalorieKing - Calories in Bob Evans Restaurants Breakfast: Omelet, Border Scramble

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How many calories in Bob Evans Restaurants Breakfast: Omelet, Border Scramble

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635 calories
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(?) Nutrition Facts
Calories 635	(2654 kJ)
Calories from fat 414
% Daily Value 1
Total Fat	46g	71%
Sat. Fat	18g	90%
Trans Fat	0g
Cholesterol	769mg	256%
Sodium	1519mg	63%
Total Carbs.	14g	5%
Dietary Fiber	2g	8%
Sugars	7g
Protein	39g
Calcium	6mg

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How to burn 635 calories

To burn 635 calories, you could do any of the following: ²

176 mins walking
73 mins jogging
53 mins swimming
97 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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