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  1. Bob Evans Restaurants /
  2. Breakfast /
  3. Ham & Cheddar Omelet

How many calories in Bob Evans Restaurants Ham & Cheddar Omelet

Serving Size: x
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486 calories
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  (?) Nutrition Facts
Calories 486 (2031 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 756mg 252%
Sodium 1568mg 65%
Total Carbs. 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 36g  
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How to burn 486 calories

To burn 486 calories, you could do any of the following: 2

  • 135 mins walking
  • 56 mins jogging
  • 40 mins swimming
  • 74 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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