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  1. Roy Rogers /
  2. Breakfast /
  3. Pancake

How many calories in Roy Rogers Pancake

How many calories should you eat?

214 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 214 (895 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 817mg 34%
Total Carbs. 40g 13%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 6g  
Calcium 90mg  

How to burn 214 calories2

  • 56 mins walking
  • 24 mins jogging
  • 18 mins swimming
  • 29 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.