1. Jack's /
  2. Breakfast /
  3. Pancakes with Chicken Fillet

How many calories in Jack's Pancakes with Chicken Fillet

549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 1240mg 52%
Total Carbs. 67g 22%
Dietary Fiber 1g 4%
Protein 29g  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
*
Nutritional analysis includes grilled chicken w. (4 oz) green beans & cole slaw.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.