How many calories inJack's Pancake with syrup

210 Calories

Quantity

order

Serving

Fat6 g
Carbs37 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Cholesterol5 mg2%
Sodium170 mg7%
Total Carbohydrate37 g12%
Dietary Fiber0 g0%
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Jack's Pancake with syrup?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack's Pancake with syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.