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  1. Port of Subs /
  2. Breakfast /
  3. Peppered Bacon, Egg & American Cheese Breakfast Griller on Ciabatta Bread (Medium 8")

How many calories in Port of Subs Peppered Bacon, Egg & American Cheese Breakfast Griller on Ciabatta Bread (Medium 8")

How many calories should you eat?

836 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 836 (3499 kJ)
Calories from fat 414
% Daily Value 1
Total Fat 46g 71%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 568mg 189%
Sodium 2057mg 86%
Total Carbs. 61g 20%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 45g  

How to burn 836 calories2

  • 219 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 113 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.