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How many calories in Wawa Plain Bagel
| Nutrition Facts | ||
|---|---|---|
| Calories 290 | (1212 kJ) | |
| Calories from fat 9 | ||
| % Daily Value 1 | ||
| Total Fat | 1g | 2% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 600mg | 25% |
| Total Carbs. | 60g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 10g | |
| Calcium | 40mg | |
How to burn 290 calories2
- 76 mins walking
- 33 mins jogging
- 24 mins swimming
- 39 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.