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  2. Breakfast /
  3. Plain Bagel

How many calories in Wawa Plain Bagel

260 calories
Serving size
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Nutrition Facts
Calories help 260 (1088 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 580mg 24%
Total Carbs. help 55g 18%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 9g  
Calcium help 60mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 260 calories2

  • 22 mins swimming
  • 30 mins jogging
  • 35 mins cycling
  • 68 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.