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  1. Krystal /
  2. Breakfast /
  3. Custom Plate Breakfast

How many calories in Krystal Custom Plate Breakfast

Serving Size: x
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600 calories
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  (?) Nutrition Facts
Calories 600 (2508 kJ)
Calories from fat 387
% Daily Value 1
Total Fat 43g 66%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 565mg 188%
Sodium 670mg 28%
Total Carbs. 30g 10%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 25g  
Calcium 100mg  
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How to burn 600 calories

To burn 600 calories, you could do any of the following: 2

  • 166 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 92 mins cycling

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Includes: -3 Fried Eggs, Sausage, Grits, Toast
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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