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Calories in
Shari's Breakfast: Plate, Hash

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Nutrition Facts
Calories 771 (3222 kJ)
% Daily Value 1
Total Fat 36.4g 56%
Sodium 1332mg 56%
Total Carbs. 72.1g 24%
Sugars 23.4g  
Protein 35.7g  
 
 
 
 
 
 

Calorie Breakdown

 

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  • 88 mins of jogging
  • 64 mins of swimming
  • 118 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.