How many calories in Jersey Mike's Subs Pork Roll, Egg & Cheese White Breakfast Sandwich
629
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 629 | (2633 kJ) | |
| Calories from fat help 311 | ||
| % Daily Value 1 | ||
| Total Fat help | 34.5g | 53% |
| Sat. Fat help | 17g | 85% |
| Trans Fat help | 0g | |
| Cholesterol help | 505mg | 168% |
| Sodium | 1735mg | 72% |
| Total Carbs. help | 43g | 14% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 4g | |
| Protein help | 37g | |
| Calcium help | 150mg | |
How to burn 629 calories2
- 165 mins walking
- 72 mins jogging
- 52 mins swimming
- 85 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.