1. Shari's /
  2. Breakfast /
  3. Rise & Shine, Benedict Scramble

How many calories in Shari's Rise & Shine, Benedict Scramble

799 calories
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  (?) Nutrition Facts
Calories help 799 (3344 kJ)
Calories from fat help 459
% Daily Value 1
Total Fat help 51g 78%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 490mg 163%
Sodium 1430mg 60%
Total Carbs. help 59g 20%
Dietary Fiber help 4g 16%
Sugars help 8g  
Protein help 26g  
Calcium help 200mg  

How to burn 799 calories2

  • 209 mins walking
  • 91 mins jogging
  • 66 mins swimming
  • 108 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.