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  1. Shari's /
  2. Breakfast /
  3. Rise & Shine, Sunrise Starter

How many calories in Shari's Rise & Shine, Sunrise Starter

Serving Size: x
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780 calories
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  (?) Nutrition Facts
Calories 780 (3260 kJ)
Calories from fat 513
% Daily Value 1
Total Fat 57g 88%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 1400mg 58%
Total Carbs. 44g 15%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 21g  
Calcium 40mg  
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How to burn 780 calories

To burn 780 calories, you could do any of the following: 2

  • 216 mins walking
  • 89 mins jogging
  • 65 mins swimming
  • 119 mins cycling

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*
Nutritional analysis includes: 1 egg, 1 baco, 1 sausage, browns & white toast.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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