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  1. Panera Bread /
  2. Breakfast /
  3. Sweet Onion & Poppyseed Bagel Breakfast Sandwich, with Steak

How many calories in Panera Bread Sweet Onion & Poppyseed Bagel Breakfast Sandwich, with Steak

Serving Size: x
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670 calories
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  (?) Nutrition Facts
Calories 670 (2801 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 250mg 83%
Sodium 990mg 41%
Total Carbs. 73g 24%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 38g  
Calcium 600mg  
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How to burn 670 calories

To burn 670 calories, you could do any of the following: 2

  • 186 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 102 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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