Calories in
Bruegger's
Breakfast: Sandwiches, Egg Cheese & Bacon
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Nutrition Facts
|
||
|---|---|---|
| Calories 460 | (1923 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 23g | 35% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 210mg | 70% |
| Sodium | 980mg | 41% |
| Total Carbs. | 65g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | |
| Protein | 28g | |
| Calcium | 250mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 128 mins of walking
- 53 mins of jogging
- 38 mins of swimming
- 70 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.