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  1. Bob Evans Restaurants /
  2. Breakfast /
  3. Sausage & Cheddar Omelet with Egg Whites

How many calories in Bob Evans Restaurants Sausage & Cheddar Omelet with Egg Whites

How many calories should you eat?

288 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 288 (1204 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 717mg 30%
Total Carbs. 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 30g  

How to burn 288 calories2

  • 75 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.