1. Subway /
  2. Breakfast /
  3. Sausage, Egg White & Cheese Omelet on Flatbread (6")

How many calories in Subway Sausage, Egg White & Cheese Omelet on Flatbread (6")

440 calories
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  (?) Nutrition Facts
Calories 440 (1841 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 5.5g 28%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1300mg 54%
Total Carbs. 43g 14%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 28g  
Calcium 250mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.