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  3. Sausage McGriddles

How many calories in McDonald's Sausage McGriddles

430 calories
Serving size
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Nutrition Facts
Calories help 430 (1799 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 35mg 12%
Sodium 990mg 41%
Total Carbs. help 42g 14%
Dietary Fiber help 1g 4%
Sugars help 15g  
Protein help 11g  
Calcium help 80mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 430 calories2

  • 36 mins swimming
  • 49 mins jogging
  • 58 mins cycling
  • 112 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.