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  3. Sausage & Pepper Frittata on Asiago Cheese Squagel

How many calories in Cosi Sausage & Pepper Frittata on Asiago Cheese Squagel

778 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 778 (3256 kJ)
Calories from fat help 378
% Daily Value 1
Total Fat help 42g 65%
Sat. Fat help 22g 110%
Trans Fat help 0g  
Cholesterol help 431mg 144%
Sodium 919mg 38%
Total Carbs. help 64g 21%
Dietary Fiber help 3g 12%
Sugars help 2g  
Protein help 35g  
Calcium help 340mg  

How to burn 778 calories2

  • 203 mins walking
  • 89 mins jogging
  • 65 mins swimming
  • 105 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.