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  1. Taco Maker /
  2. Breakfast /
  3. Scrambled Egg with Ham

How many calories in Taco Maker Scrambled Egg with Ham

How many calories should you eat?

314 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 314 (1313 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 18mg 6%
Sodium 62mg 3%
Total Carbs. 40g 13%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 17g  

How to burn 314 calories2

  • 82 mins walking
  • 36 mins jogging
  • 26 mins swimming
  • 42 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.