How many calories inSteak 'n' Shake Side Order, Bagel (1)

250 Calories

Quantity

bagel

Serving

Fat1 g
Carbs52 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol10 mg3%
Sodium360 mg15%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars6 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Steak 'n' Shake Side Order, Bagel (1)?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Side Order, Bagel (1) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.