How many calories inPort of Subs Smoked Ham, Egg & American Cheese Breakfast Sub on Sourdough

732 Calories

Quantity

sandwich

Serving

Fat24.5 g
Carbs81 g
Fiber3 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 732(3063 kJ)
% DV*
Total Fat24.5 g38%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol556 mg185%
Sodium2016 mg84%
Total Carbohydrate81 g27%
Dietary Fiber3 g12%
Sugars5 g
Protein45 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 732 Calories of Port of Subs Smoked Ham, Egg & American Cheese Breakfast Sub on Sourdough ?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    204 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Smoked Ham, Egg & American Cheese Breakfast Sub on Sourdough come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.