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  1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. South-of-the-Border Breakfast Burrito

How many calories in International House of Pancakes (IHOP) South-of-the-Border Breakfast Burrito

How many calories should you eat?

1379 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1379 (5768 kJ)
Calories from fat 666
% Daily Value 1
Total Fat 74g 114%
Sat. Fat 29g 145%
Trans Fat 1g  
Cholesterol 550mg 183%
Sodium 3330mg 139%
Total Carbs. 130g 43%
Dietary Fiber 10g 40%
Sugars 16g  
Protein 50g  

How to burn 1379 calories

To burn 1379 calories, you could do any of the following: 2

  • 361 mins walking
  • 158 mins jogging
  • 115 mins swimming
  • 186 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.