1. McDonald's /
  2. Breakfast /
  3. Steak, Egg & Cheese McMuffin

How many calories in McDonald's Steak, Egg & Cheese McMuffin

430 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 430 (1799 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 10g 50%
Trans Fat 1g  
Cholesterol 285mg 95%
Sodium 940mg 39%
Total Carbs. 30g 10%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 26g  
Calcium 250mg  

How to burn 430 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.