1. Panera Bread /
  2. Breakfast /
  3. Steel Cut Oatmeal, with Strawberries & Pecans

How many calories in Panera Bread Steel Cut Oatmeal, with Strawberries & Pecans

340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 340 (1423 kJ)
Calories from fat help 126
% Daily Value 1
Total Fat help 14g 22%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 160mg 7%
Total Carbs. help 51g 17%
Dietary Fiber help 9g 36%
Sugars help 16g  
Protein help 6g  
Calcium help 60mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.