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  1. Shoney's /
  2. Breakfast /
  3. Sunrise Special

How many calories in Shoney's Sunrise Special

Serving Size: x
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1472 calories
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Nutrition Facts
Calories 1472 (6153 kJ)
Calories from fat 558
% Daily Value 1
Total Fat 62g 95%
Sat. Fat 17g 85%
Trans Fat 22g  
Cholesterol 486mg 162%
Sodium 1934mg 81%
Total Carbs. 191.4g 64%
Sugars 6g  
Protein 36.7g  
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How to burn 1472 calories

To burn 1472 calories, you could do any of the following: 2

  • 408 mins walking
  • 168 mins jogging
  • 122 mins swimming
  • 225 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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