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  1. Friendly's /
  2. Breakfast /
  3. Ham & Cheese Breakfast SuperMelt, with Fried Potatoes

How many calories in Friendly's Ham & Cheese Breakfast SuperMelt, with Fried Potatoes

Serving Size: x
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940 calories
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Nutrition Facts
Calories 940 (3929 kJ)
Calories from fat 414
% Daily Value 1
Total Fat 46g 71%
Sat. Fat 17g 85%
Cholesterol 450mg 150%
Sodium 2060mg 86%
Total Carbs. 92g 31%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 40g  
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How to burn 940 calories

To burn 940 calories, you could do any of the following: 2

  • 261 mins walking
  • 108 mins jogging
  • 78 mins swimming
  • 143 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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