CalorieKing - Calories in Friendly's Breakfast: SuperMelt, Vermont Cheddar

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How many calories in Friendly's Breakfast: SuperMelt, Vermont Cheddar

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1040 calories
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(?) Nutrition Facts
Calories 1040	(4347 kJ)
Calories from fat 513
% Daily Value 1
Total Fat	57g	88%
Sat. Fat	21g	105%
Cholesterol	430mg	143%
Sodium	1810mg	75%
Total Carbs.	91g	30%
Dietary Fiber	6g	24%
Sugars	7g
Protein	44g

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How to burn 1040 calories

To burn 1040 calories, you could do any of the following: ²

288 mins walking
119 mins jogging
87 mins swimming
159 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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