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  1. First Watch /
  2. Breakfast /
  3. Swisshroom Omelet, without sides

How many calories in First Watch Swisshroom Omelet, without sides

How many calories should you eat?

609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 609 (2550 kJ)
Calories from fat 401
% Daily Value 1
Total Fat 44.5g 68%
Sat. Fat 18g 90%
Trans Fat 0g  
Cholesterol 840mg 280%
Sodium 885mg 37%
Total Carbs. 9g 3%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 42.5g  

How to burn 609 calories2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

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Nutritional analysis includes: egg, roasted crimini mushrooms, ham, roasted yellow onions, swiss & fresh herbs.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.