1. Shari's /
  2. Breakfast /
  3. T-Bone Steak (16 oz) with Eggs, without toast

How many calories in Shari's T-Bone Steak (16 oz) with Eggs, without toast

1279 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 1279 (5350 kJ)
Calories from fat help 729
% Daily Value 1
Total Fat help 81g 125%
Sat. Fat help 31g 155%
Cholesterol help 535mg 178%
Sodium 2550mg 106%
Total Carbs. help 31g 10%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 98g  
Calcium help 200mg  

How to burn 1279 calories2

  • 335 mins walking
  • 146 mins jogging
  • 106 mins swimming
  • 172 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.