1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. T-Bone Steak & Eggs Breakfast

How many calories in International House of Pancakes (IHOP) T-Bone Steak & Eggs Breakfast

1219 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1219 (5100 kJ)
Calories from fat help 603
% Daily Value 1
Total Fat help 67g 103%
Sat. Fat help 25g 125%
Trans Fat help 2g  
Cholesterol help 855mg 285%
Sodium 2470mg 103%
Total Carbs. help 76g 25%
Dietary Fiber help 4g 16%
Sugars help 14g  
Protein help 80g  

How to burn 1219 calories2

  • 319 mins walking
  • 139 mins jogging
  • 101 mins swimming
  • 164 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.