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  1. Tropical Smoothie Cafe /
  2. Breakfast /
  3. The Classic Bacon Breakfast Ciabatta

How many calories in Tropical Smoothie Cafe The Classic Bacon Breakfast Ciabatta

How many calories should you eat?

653 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 653 (2734 kJ)
Calories from fat 294
% Daily Value 1
Total Fat 32.7g 50%
Sat. Fat 15.6g 78%
Trans Fat 0g  
Cholesterol 614mg 205%
Sodium 1344mg 56%
Total Carbs. 48.7g 16%
Dietary Fiber 1.7g 7%
Sugars 4.9g  
Protein 36.7g  
Calcium 402mg  

How to burn 653 calories2

  • 171 mins walking
  • 75 mins jogging
  • 54 mins swimming
  • 88 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.