1. Tropical Smoothie Cafe /
  2. Breakfast /
  3. The Classic Bacon Breakfast Ciabatta

How many calories in Tropical Smoothie Cafe The Classic Bacon Breakfast Ciabatta

653 calories
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Nutrition Facts
Calories help 653 (2734 kJ)
Calories from fat help 294
% Daily Value 1
Total Fat help 32.7g 50%
Sat. Fat help 15.6g 78%
Trans Fat help 0g  
Cholesterol help 614mg 205%
Sodium 1344mg 56%
Total Carbs. help 48.7g 16%
Dietary Fiber help 1.7g 7%
Sugars help 4.9g  
Protein help 36.7g  
Calcium help 402mg  

How to burn 653 calories2

  • 171 mins walking
  • 75 mins jogging
  • 54 mins swimming
  • 88 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.