Start Losing

Want to lose weight? Get the tools that work!

  1. First Watch /
  2. Breakfast /
  3. Fresh Fruit Crepes, without sides

How many calories in First Watch Fresh Fruit Crepes, without sides

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
475 calories
Compare Foods
Nutrition Facts
Calories 475 (1985 kJ)
Calories from fat 59
% Daily Value 1
Total Fat 6.5g 10%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 220mg 9%
Total Carbs. 99g 33%
Dietary Fiber 8.5g 34%
Sugars 57g  
Protein 12g  
Compare Foods

How to burn 475 calories

To burn 475 calories, you could do any of the following: 2

  • 132 mins walking
  • 54 mins jogging
  • 40 mins swimming
  • 72 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: crepes, bananas, strawberries, fresh fruits, low-fat organic strawberry yogurt & fresh toast topping.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?