Start Losing

Want to lose weight? Get the tools that work!

  1. First Watch /
  2. Breakfast /
  3. Blueberry Crunch Multigrain Pancake, without butter or syrup

How many calories in First Watch Blueberry Crunch Multigrain Pancake, without butter or syrup

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
710 calories
Compare Foods
Nutrition Facts
Calories 710 (2968 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 14g 70%
Trans Fat 0.5g  
Cholesterol 150mg 50%
Sodium 900mg 38%
Total Carbs. 87g 29%
Dietary Fiber 7g 28%
Sugars 27g  
Protein 16g  
Compare Foods

How to burn 710 calories

To burn 710 calories, you could do any of the following: 2

  • 197 mins walking
  • 81 mins jogging
  • 59 mins swimming
  • 108 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?