Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Oatmeal, McDonalds, Quiznos, Arbys, Panera bread
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Nutrition Facts
|
||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 32g | 49% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0.5g | |
| Cholesterol | 325mg | 108% |
| Sodium | 1440mg | 60% |
| Total Carbs. | 40g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | |
| Protein | 20g | |
| Calcium | 200mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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