1. Shari's /
  2. Breakfast /
  3. Traditional French Toast, without butter or syrup

How many calories in Shari's Traditional French Toast, without butter or syrup

263 calories
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  (?) Nutrition Facts
Calories help 263 (1101 kJ)
Calories from fat help 159
% Daily Value 1
Total Fat help 17.7g 27%
Sat. Fat help 3.3g 17%
Trans Fat help 0g  
Cholesterol help 107mg 36%
Sodium 217mg 9%
Total Carbs. help 20g 7%
Dietary Fiber help 0g 0%
Sugars help 2.7g  
Protein help 6.3g  
Calcium help 33.3mg  

How to burn 263 calories2

  • 69 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.