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  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Tremendous Twelve

How many calories in Perkins Restaurant & Bakery Tremendous Twelve

How many calories should you eat?

1499 calories
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  (?) Nutrition Facts
Calories 1499 (6270 kJ)
Calories from fat 576
% Daily Value 1
Total Fat 64g 98%
Sat. Fat 17g 85%
Trans Fat 0.5g  
Cholesterol 750mg 250%
Sodium 4000mg 167%
Total Carbs. 185g 62%
Dietary Fiber 7g 28%
Sugars 46g  
Protein 46g  
Calcium 400mg  

How to burn 1499 calories2

  • 392 mins walking
  • 172 mins jogging
  • 125 mins swimming
  • 202 mins cycling

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Nutritional analysis includes: bacon, blended soybean oil, buttermilk pancakes, large fresh eggs, hashbrowns, pancake syrup & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.