1. First Watch /
  2. Breakfast /
  3. Turkey Chive, without sides or toppings

How many calories in First Watch Turkey Chive, without sides or toppings

479 calories
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Nutrition Facts
Calories help 479 (2006 kJ)
Calories from fat help 302
% Daily Value 1
Total Fat help 33.5g 52%
Sat. Fat help 16g 80%
Trans Fat help 0g  
Cholesterol help 360mg 120%
Sodium 795mg 33%
Total Carbs. help 16g 5%
Dietary Fiber help 0.5g 2%
Sugars help 4.5g  
Protein help 30g  

How to burn 479 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling
*
Nutritional analysis includes: egg, crepe, turkey, spinach, house-roasted onions & monterey jack.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.