How many calories inJersey Mike's Subs #01 Pork, Egg & Cheese Wheat Sub Roll Breakfast Sandwich

650 Calories

Quantity

order (9.8 oz)

Serving

Fat35 g
Carbs46 g
Fiber3 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat35 g54%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol510 mg170%
Sodium1730 mg72%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Sugars2 g
Protein38 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Jersey Mike's Subs #01 Pork, Egg & Cheese Wheat Sub Roll Breakfast Sandwich?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #01 Pork, Egg & Cheese Wheat Sub Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.