How many calories inPerkins Restaurant & Bakery Breakfast Extras, Whole Wheat Toast with whipped butte blend

155 Calories

Quantity

1slice (1.8 oz)

Serving

Fat6.5 g
Carbs19 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 155(649 kJ)
% DV*
Total Fat6.5 g10%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium245 mg10%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars2 g
Protein6 g
Calcium50 mg
Alcohol0 g
Iron< 1 mg
Vitamin A250 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 155 Calories of Perkins Restaurant & Bakery Breakfast Extras, Whole Wheat Toast with whipped butte blend?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Whole Wheat Toast with whipped butte blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.