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  1. Tropical Smoothie Cafe /
  2. Breakfast /
  3. Salsa Sunrise Breakfast Wrap

How many calories in Tropical Smoothie Cafe Salsa Sunrise Breakfast Wrap

Serving Size: x
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683 calories
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Nutrition Facts
Calories 683 (2855 kJ)
Calories from fat 285
% Daily Value 1
Total Fat 31.7g 49%
Sat. Fat 11.7g 59%
Trans Fat 0g  
Cholesterol 560mg 187%
Sodium 2156mg 90%
Total Carbs. 54.3g 18%
Dietary Fiber 2.7g 11%
Sugars 4.1g  
Protein 41.4g  
Calcium 427mg  
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How to burn 683 calories

To burn 683 calories, you could do any of the following: 2

  • 189 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 104 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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