Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendy, Ben jerry, Mcdonald's, Chilis, Wendy's
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 240 | (1003 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 730mg | 30% |
| Total Carbs. | 29g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | |
| Protein | 13g | |
| Calcium | 100mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.