1. Steak 'n' Shake /
  2. Breakfast /
  3. Yogurt Parfait

How many calories in Steak 'n' Shake Yogurt Parfait

210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 210 (878 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 95mg 4%
Total Carbs. help 38g 13%
Dietary Fiber help 1g 4%
Sugars help 29g  
Protein help 7g  
Calcium help 200mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.