How many calories inTyson Sausage Egg & Cheese Breakfast Bread Bowl, frozen

230 Calories

Quantity

piece (2.6 oz)

Serving

Fat15 g
Carbs16 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat6 g
Cholesterol55 mg18%
Sodium320 mg13%
Total Carbohydrate16 g5%
Dietary Fiber3 g12%
Sugars2 g
Protein9 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Tyson Sausage Egg & Cheese Breakfast Bread Bowl, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tyson Sausage Egg & Cheese Breakfast Bread Bowl, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.